What Is Pre Poo?

Are you curious to know what is pre poo? You have come to the right place as I am going to tell you everything about pre poo in a very simple explanation. Without further discussion let’s begin to know what is pre poo?

What Is Pre Poo?

Hair care routines have evolved over time, introducing innovative techniques and products to achieve healthy and luscious locks. One such technique gaining popularity in recent years is the pre-poo treatment. Short for pre-shampoo, the pre-poo is a step performed before washing the hair to protect, nourish, and enhance its overall health. In this blog, we will delve into the concept of pre-poo, its benefits, and how to incorporate it into your hair care routine.

Understanding Pre Poo:

Pre-poo, short for pre-shampoo, refers to the application of a treatment or product to the hair before shampooing. The term “poo” is derived from the word “shampoo,” indicating that this treatment is conducted as a preparatory step to cleanse the hair.

Benefits Of Pre Poo:

  1. Moisture Retention: Pre-poo treatments help to retain moisture in the hair. By applying oils, conditioners, or natural ingredients to the hair before washing, the pre-poo forms a protective barrier that prevents excessive drying and stripping of natural oils during the shampooing process.
  2. Detangling and Softening: The pre-poo treatment can aid in detangling the hair, making it easier to manage and reducing breakage. The added moisture and nourishment from the pre-poo help to soften the hair, making it more pliable and less prone to knots and tangles.
  3. Scalp Health: Pre-poo treatments can benefit the scalp as well. By massaging the pre-poo product into the scalp, it helps to stimulate blood circulation, promote a healthy scalp environment, and address common issues like dryness or flakiness.
  4. Enhanced Hair Texture: Regular pre-poo treatments can contribute to improved hair texture over time. By providing nourishment and moisture to the hair follicles, the pre-poo helps to strengthen and enhance the overall appearance of the hair.

How To Incorporate Pre Poo Into Your Hair Care Routine?

  1. Choose the Right Products: Select a pre-poo treatment that suits your hair type and concerns. This can include natural oils like coconut oil, olive oil, or argan oil, or pre-poo products specifically formulated to nourish and protect the hair.
  2. Apply the Pre-Poo Treatment: Before shampooing, apply the pre-poo treatment to dry or damp hair. Start from the roots and work your way to the ends, ensuring that the hair is evenly coated with the product. Gently massage the treatment into the scalp to stimulate blood circulation.
  3. Allow Sufficient Time: Leave the pre-poo treatment on the hair for a sufficient period, typically ranging from 15 minutes to a few hours. This allows the product to penetrate the hair shaft, moisturize, and nourish the strands.
  4. Shampoo and Condition: After the pre-poo treatment, proceed with your regular shampoo and conditioning routine. The pre-poo treatment acts as a protective barrier, minimizing the stripping effects of the shampoo and maintaining the hair’s moisture balance.
  5. Follow with Post-Wash Care: After washing and conditioning, continue with your usual post-wash care routine, such as applying a leave-in conditioner, styling products, or oils to seal in moisture and enhance the results of your pre-poo treatment.


Incorporating a pre-poo treatment into your hair care routine can bring numerous benefits, including enhanced moisture retention, detangling, and scalp health. By nourishing and protecting the hair before shampooing, the pre-poo treatment promotes healthier, more manageable hair over time. Experiment with different pre-poo products and techniques to find what works best for your hair type and concerns. Embrace the pre.

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How Do You Pre Poop Your Hair?

How to pre-poo my hair?

  1. Start off with dry hair. …
  2. Warm up a couple of spoonfuls of your favorite oil and apply it evenly before shampooing.
  3. Use your fingers to gently detangle each section. …
  4. Once done with covering the strands with a thin layer of oil, cover your head with a silk or cotton cloth or cap.

What Is The Point Of Pre Poo?

Pre-poo is short for pre-shampoo, or the process of prepping your hair before a shampoo. This could come in a ton of varieties—masks, oils, scrubs, treatments—but ultimately, it’s a moisturizing and/or clarifying formula you work along your scalp and hair.

Is Pre Poo The Same As Deep Conditioning?

Many people with low porosity or fine hair find that deep conditioning after shampooing leaves hair feeling over-moisturised, weighed down, and lacking curl definition. To prevent this, you can instead deep condition as a pre-poo.

Do You Wet Your Hair When You Pre Poo?

A pre-poo is usually applied to dry hair. However, you can lightly mist your hair with some warm water before applying, if you prefer. You may find this works better if you have low porosity hair. The aim is not to wet the hair completely, but to dampen it to hydrate.


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